With a disease of the digestive organs, a diet is first prescribed. This is a very effective treatment. And they cannot be neglected. At the same time, it is worth knowing that a new diet is your new lifestyle, which you must always adhere to. After all, returning to the usual diet will again lead to problems with digestion. But as a punishment, a new diet should not be taken. You can always find food that satisfies your taste buds and is safe for your stomach.
ulcer
A stomach ulcer is a serious illness. With such a disease, internal bleeding can open, and even cancer can develop. The main reason for the appearance of an ulcer is a violation of the protective properties of the gastric mucosa. Modern medicine believes that the vital activity of the microorganism Helicobacter pylori underlies this disorder. Provocative factors can be poor quality food, namely heavy, spicy, too fatty food, frequent consumption of fast food and other harmful factors such as stress, intake of certain drugs, endocrine diseases.
Symptoms of peptic ulcer:
- Abdominal pain, discomfort. Especially after a meal.
- Heartburn, the belch.
- Heaviness, nausea.
If the disease is confirmed, the doctor prescribes medication, most often antibiotics and drugs that inhibit the release of stomach acid. Always prescribe a diet for such a disease. Without proper nutrition, this disease is practically impossible to cope with.
If the patient has a wound in the acute stage or has other associated health problems, the doctor adapts the treatment.
What is forbidden to eat during a diet with stomach ulcers
People with this condition should avoid eating foods that can increase stomach acid production, increase acid levels or overload the digestive organs. Junk food should be avoided. This includes fatty, fried, smoked and very salty foods.
These foods should be excluded from your diet with an ulcer:
- spices and seasonings;
- alcohol;
- soda;
- Fast food;
- strong tea and coffee;
- nuts;
- citrus fruits.
What can you eat during a diet with stomach ulcers
Foods that people with these diseases can eat are quite different. Almost all vegetables can be eaten, except those that cause gas. It is better to cook them in the oven or stew. You can come up with many different dishes with potatoes, for example making mashed potatoes, cooking soup, cooking a stew. Lean meat and diet fish are good for steaming, stewing or baking. You can vary your menu with steam cutlets from low-fat minced meat.
From drinks, compotes, jelly, decoction of rose hips, weak tea, plain water are suitable.
You must carefully monitor the temperature of drinks, you cannot drink too cold and too hot drinks.
To treat yourself to desserts, you can come up with a variety of cottage cheese casseroles and add fruits to them. Sometimes you can afford a little marshmallow or marshmallow, or a few slices of good chocolate. But only not during the exacerbation period. You need to be careful in the use of baking, fresh in no case is impossible, breath too. It is better to choose lean crackers or dry cookies.
Diet during an exacerbation
If complications arise or a worsening of the ulcer occurs, the diet must be strictly followed. You must eat often (6-7 times a day) in fist-sized portions. Foods that can adversely affect the digestive organs should be avoided. The food must be well chopped or mashed, make sure to maintain a comfortable temperature. At the same time, prolonged fasting in this disease also has a harmful effect on the diseased organ.
If you follow all the nutritional rules for such a disease, a significant improvement will come in a week. Then contact your doctor and adjust the medication and expand the menu.
Menu for a week with stomach ulcers
Such a diet can be followed after the acute stage of this disease, because the list of permitted foods is longer here.
Monday
- Breakfast: semolina porridge boiled in water or milk, cookies, but not rich, you can have biscuits, weak tea.
- Snack: Low-fat cottage cheese cooked with sugar and berries.
- Lunch: soup cooked in vegetable broth, boiled chicken or lean fish can be added. Baked vegetables, for example zucchini with carrots, with cod cooked in foil in the oven, currant jelly.
- Snack: rosehip broth, biscuits, only lean.
- Dinner: mashed potatoes with steamed chicken cutlets, apple compote.
- Late dinner: kefir.
Tuesday
- Breakfast: oatmeal in water or skimmed milk, you can add a little butter. Banana, herbal tea.
- Snack: baked apple in the oven, you can add a little honey.
- Lunch: squash soup puree, boiled buckwheat with minced chicken meatballs stewed in a pot, berry jelly.
- Snack: cottage cheese cooked with sugar and sliced banana slices, rose hip broth.
- Dinner: stewed vegetables, such as potatoes, zucchini, carrots, onions with cod baked in the oven with sour cream sauce, weak tea.
- Late dinner: yogurt.
Wednesday
- Breakfast: low-fat cottage cheese pancakes, applesauce, weak tea.
- Snack: fruit salad with yogurt.
- Lunch: soup with homemade noodles cooked in vegetable broth with finely chopped chicken fillet, mashed potatoes and steamed fish cakes.
- Snack: biscuits and rose hip broth.
- Dinner: chicken breast baked in foil, baked carrots, berry pudding.
- Late dinner: ryazhenka.
Thursday
- Breakfast: cottage cheese casserole, boiled egg, weak tea.
- Snack: baked apple with honey.
- Lunch: vegetable mash soup, baked potatoes with boiled lean beef.
- Snack: marshmallows with weak tea.
- Dinner: squash stew with chicken cutlets, berry compote.
- Late dinner: kefir.
Friday
- Breakfast: scrambled eggs, marshmallow, rosehip broth.
- Snack: cottage cheese with banana.
- Lunch: pumpkin puree soup, pasta with homemade chicken sausages, weak tea.
- Snack: sweet apple, biscuit.
- Dinner: mashed potatoes with duck breast.
- Late dinner: yogurt.
Saturday
- Breakfast: semolina porridge with apple and butter, dry biscuits, rosehip broth.
- Snack: cottage cheese casserole.
- Lunch: noodle soup with chicken fillet, stewed vegetables, turkey meatballs.
- Snack: charlotte with apples, weak tea.
- Dinner: boiled rice with boiled tough, weak tea.
- Late dinner: ryazhenka.
Sunday
- Breakfast: rice porridge with pumpkin, biscuits, compote.
- Snack: baked apple.
- Lunch: squash puree soup, beef stew with vegetables, apple compote.
- Snack: cottage cheese with banana.
- Dinner: steamed fish patties with boiled potatoes, jelly.
- Late dinner: kefir.
How to avoid aggravation of stomach ulcers
Of course, it is impossible to foresee everything, it is very difficult to get rid of factors such as stress. But you can always monitor your diet and protect your stomach from damage from aggressive food. And it is worth remembering that such a diet must always be followed, even if you have long forgotten about pain symptoms.
In the spring and autumn, it is worth taking special vitamins and medicines that control hydrochloric acid, this is necessary to prevent relapse.
You need to change your lifestyle, forget bad habits and eat right, then the risk of worsening will be minimized.